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What is the baby blues? Sadness or baby blues is a kind of mild depression experienced by 80% of all mothers after the birth of your baby and may persist until 2 weeks after giving birth. It appears as a consequence of major changes is experienced in your body and your life after pregnancy. Think about that when giving birth, and only in minutes, sudden hormonal changes occur in your body. This mentality creates sudden changes in mood and anxiety or irritation. To all this you add the responsibility he feels for the new role of mom, which is also normal to feel overwhelmed because of these new responsibilities.

The mixed feelings at this stage are one of its characteristics. It can be filled with love and pride for your baby but also irritated or crying about things that never bothered you. What are the symptoms of baby blues? There is no common denominator on the symptoms generated by the baby blues in women, although the most common are: Altered nervous and anxious, Distress or feeling of loss, Insomnia or exhaustion, Impatience, Stress, Reluctance general, Cicoltimia, Crying, and Difficulty concentrating. What is the treatment? Fortunately the baby blues is not a single disease and disappears within 2 weeks. No need for any treatment, all that is needed is the support of your partner, family or friends, and rest and wait until you get used to this new stage.

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